Fit Journal for Weighlifting 1.46.0

Fit Journal presents itself as a sophisticated fitness tracking app tailored for those dedicated to strength training. It offers an array of features designed for both individual users and fitness professionals.

Premium Gym & Weight Lifting Tracker:

• Allows users to log each set, rep, and weight with meticulous accuracy.
• Facilitates precise tracking of gym workouts and strength gains.
• Streamlined interface promotes focus on training rather than on the device.

Built for Serious Gym & Strength Training:

• Progress tracking for weight lifting.
• Performance monitoring within the gym setting.
• Logging of various strength training workouts.
• Custom creation of fitness exercises.
• Monitoring of personal records (PRs) and overall strength gain.
• Rest timer functionality specific to weight lifting.
• Support for fitness superset tracking.
• A section for detailed notes on workouts.
• Comprehensive history of strength training sessions.

Multiple Fitness Training Diaries:

• Ideal for trainers managing multiple clients.
• Tools to monitor various strength programs.
• Capable of analyzing in-depth weight lifting data.
• Tracking of client-specific fitness progress.
• Export options for detailed workout histories.

Comprehensive Fitness Progress Tracking:

• Analytics focusing on gym performance.
• Measurements relevant to weight lifting activities.
• Monitoring mechanisms for strength gains.
• Options to log fitness progress through photos.
• Tracking of overall training volume and statistics.

HealthKit Fitness Integration:

• Synchronous tracking of gym workouts and fitness activities.
• Detailed logging specific to strength training sessions.

This app is well-suited for:

• Individuals engaged in gym strength training and weight lifting.
• Fitness coaches and personal trainers seeking an efficient tracking tool.
• Athletes involved in resistance training and related sports.

The Fit Journal aims to support both beginners and advanced strength athletes by providing essential tracking features. This allows users to concentrate on their training while maintaining an accurate record of their progress. With a growing community of dedicated users, Fit Journal appears poised to serve as a reliable companion on one’s fitness journey.

Terms of use: https://fitjournal.b4a.app/eula/